Question: Is Self Care One Or Two Words?

What are examples of self care?

Activities that help you to stay fit and healthy, and with enough energy to get through your work and personal commitments.Develop a regular sleep routine.Aim for a healthy diet.Take lunch breaks.Go for a walk at lunchtime.Take your dog for a walk after work.Use your sick leave.More items….

What are the four categories of self care?

Self-care includes all the things you do to take care of your well-being in four key dimensions – your emotional, physical, psychological, and spiritual health.

How many types of self care are there?

8There are 8 main areas of self-care: physical, psychological, emotional, social, professional, environmental, spiritual, and financial.

What are the two types of self?

Two types of self are commonly considered—the self that is the ego, also called the learned, superficial self of mind and body, an egoic creation, and the self which is sometimes called the “True Self”, the “Observing Self”, or the “Witness”.

What is otherwise in grammar?

The adverb otherwise can be used in a number of ways. It is used for saying if one thing does not happen or is not true, something else will happen, usually something bad, e.g. ‘I hope the weather improves. Otherwise, we will have to cancel the picnic’.

How do you use the word otherwise?

(sentence adverb) You use otherwise to connect two clauses where the second clause shows what would have happened if the first clause hadn’t happened. I missed the bus. Otherwise, I would have been here earlier. If you think or say otherwise, you don’t agree.

What are the five key areas of self care?

There are five different types of self-care: physical, emotional, psychological, spiritual and professional care.

Is it Selfcare or self care?

Self-care is ultimately about taking back control of your life from many different things. … Social media and #selfcare can really add pressure to our lives, even unconsciously to live in a certain way and have a certain thing and look after ourselves in a certain way.

Is otherwise one word or two words?

“Otherwise” is all one word for the meaning I think you’re looking for. I’m going to take an umbrella otherwise I’ll get wet if it rains. Obviously, it’s possible to have “other wise” in a sentence.

What is considered self care?

Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety.

What kind of word is otherwise?

adjective. other or different; of another nature or kind: We hoped his behavior would be otherwise.